Join us for a night of mindfulness. We will be discussing meditation and breathing techniques that will help keep us grounded throughout our everyday routines. This is an interactive presentation, where we will be doing a few reflective exercises and will have an open discussion at the end!

Use this link to register- https://events.r20.constantcontact.com/register/eventReg?oeidk=a07ej0xzmr51b3f3ff3&oseq=&c=&ch